Mat Pilates in Edinburgh
At Marpole, located on Leith Walk, we specialise in Mat Pilates, the foundation of all Pilates practice. Our expert-led classes use controlled bodyweight exercises to strengthen your core, improve flexibility, and condition your entire body.
ā
Our Edinburgh Pilates studio is known for its supportive, friendly atmosphere where everyone is welcome, from complete beginners to those looking to take their practice further. With small class sizes, personalised attention, and plenty of encouragement, you’ll quickly find yourself feeling stronger, more flexible, and excited for every session.
Our Edinburgh Mat Pilates Classes
Our Pilates Fusion at Marpole puts a fresh spin on Mat Pilates, combining Pilates with yoga, barre, weights, and resistance bands. These dynamic classes on Leith Walk, Edinburgh, are fun, supportive, and designed for all levels.
ā
Ready to move, sculpt, and feel unstoppable? Book your Mat Pilates class in Edinburgh today with flexible packs and memberships from just £12 per class.
What is Mat Pilates?
Mat Pilates is the traditional Pilates practice performed on a mat, using controlled bodyweight exercises to improve alignment, balance, posture, and core strength. It focuses on precise movements that engage your whole body, helping to build strength and mobility while also providing a calming effect to relieve stress. Whether you’re looking to tone up or unwind, Mat Pilates offers a well-rounded workout for both body and mind.
ā
At Marpole, we also offer Pilates Fusion - our unique take on Mat Pilates. By blending traditional Pilates with elements of yoga, barre, weights, and resistance bands, we keep your workouts dynamic, varied, and fun. It’s the perfect way to challenge your body in new ways while still enjoying all the benefits of classic Pilates.
ā
Benefits of Mat Pilates
-
Strengthen and tone muscles - Build lean, functional strength that supports your everyday movement.
-
Improve flexibility and mobility - Gentle stretches and dynamic moves help keep your body supple and agile.
-
Enhance posture and alignment - Develop better body awareness to stand taller and move more comfortably.
-
Boost stamina and endurance - Increase your energy levels and feel stronger throughout the day.
-
Support mental wellbeing - Focused movement and breath work calm your mind and reduce stress.
Mat Pilates at Our Leith Walk Studio
Each Mat Pilates class at Marpole lasts around 45 minutes and is guided by our supportive instructors who make every session welcoming, light-hearted, and effective. With small group sizes, you’ll enjoy plenty of personal attention and encouragement - plus a few laughs along the way.
ā
Our Leith Walk studio in Edinburgh is more than just a workout space - it’s a friendly community where beginners and regulars alike feel right at home. Whether you’re looking to build strength, improve flexibility, or simply move and unwind, our Mat Pilates classes are designed to help you feel stronger and more energised after every session.
ā
Pro tip: bring water and a positive attitude — you’ll leave feeling unstoppable.